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Category: » DVD/CD movies |
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DVD Cold Steel Ron Balicki's Filipino Boxing |
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In this DVD series you will learn the traditional Filipino boxing method using empty hands instead of gloves. Developed during the heyday of bare-knuckle boxing, it has surprised and confounded the traditional "western style" boxer for more than a century. This is because it is not just a fist-oriented art, it teaches you how to use your whole body to subdue or drive off an attacker. These instructional DVD's will take you where no other video boxing training has attempted to go before. Whether you're a novice or experienced fighter, this video series has something of great value for you.
Ron Will Teach You:
Basic On Guard Stances
Footwork Methods and Drills
30 Different Punching Methods, Including Ron's Famous Long Range Uppercut
Multiple Kicking, Kneeing and Elbow Techniques
Basic to Advanced Defense with Special Emphasis on Attacking and Destroying Incoming Punches and Kicks Using your Fists, Elbows, Knees and Feet. (Worth the price of the series for this instruction alone!)
Filipino Trapping Hand Drills - Single Hand & Double Hand
Multiple Kicking Flow Drills
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Tags:
dvd, cold steel, filipino, philipines, boxing, ron balicki, VDFB,
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